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Enjoy an expanding catalogue of exclusive content that serves the needs of owners, asset managers, property managers and operations and maintenance professionals.
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Wellbeing
Pushing the Brakes: How to Avoid Burnout
When the lines of work and home life blur, it can be difficult to power down and create boundaries. This can lead to burnout and a decline in productivity. Burnout is a state of exhaustion caused by a period of prolonged [...]
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COVID-19, Soft Skills/Interpersonal, Wellbeing
Declutter: Beating Information Overload
Going online can be overwhelming when it comes to trying to stay informed on a certain topic. It is easy to get consumed in the sheer number of sources and opinions available. When making business decisions about a pr [...]
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COVID-19, Wellbeing
Well-Being for Yourself and Others in Dealing with COVID-19 – Matt Tenney
Sponsored by PM&A. In this video, mindfulness expert and published author Matt Tenney discusses some steps to increase well-being for self and others as it relates to dealing with COVID-19. Starting with incorporatin [...]
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COVID-19, Wellbeing
Mindfulness and Dealing with Uncertainty – Matt Tenney
Sponsored by Roof Partners. In this video, mindfulness expert and published author Matt Tenney addresses the topic of mindfulness and dealing with uncertainty around issues like COVID-19. Matt reminds viewers that mindfu [...]
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COVID-19, Wellbeing
Access to Food During COVID-19 – Jerlyn Jones
In this video, Jerlyn Jones, spokesperson for the Academy of Nutrition and Dietetics, discusses access to food for individuals and families who are staying home in response to COVID-19. Government agencies have developed [...]
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COVID-19, Wellbeing
Dietary Considerations for School-Age Children During COVID-19 – Jerlyn Jones
In this video, Jerlyn Jones, spokesperson for the Academy of Nutrition and Dietetics, discusses the special dietary considerations parents and guardians should make for school-age children in their care. Many dietary rec [...]
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COVID-19, Wellbeing
Healthy Eating Habits During COVID-19 – Jerlyn Jones
In this video, Jerlyn Jones, spokesperson for the Academy of Nutrition and Dietetics, shares small changes that viewers can incorporate into their daily life to form healthier eating habits. Jerlyn offers suggestions on [...]
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COVID-19, Wellbeing
Food Safety Considerations for COVID-19 – Jerlyn Jones
In this video, Jerlyn Jones, spokesperson for the Academy of Nutrition and Dietetics, shares food safety considerations to bear in mind when usual food consumption patterns have been disrupted due to COVID-19. With more [...]
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COVID-19, Wellbeing
Considerations for Maintaining Good Mental Health – Tara Davis
Sponsored by PM&A. In this video, Tara Davis, the Director of Well-Being and Engagement at the American Psychological Association discusses considerations for maintaining good mental health during a time of physical [...]
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COVID-19, Wellbeing
Remote Work and Exercise During the Day During COVID-19 – Tara Davis
Sponsored by Mid America Specialty Services. In this video, Tara Davis, the Director of Well-Being and Engagement at the American Psychological Association discusses the remote work dynamic and finding physical activity [...]
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COVID-19, Wellbeing
Exercise at Home During COVID-19 – Tara Davis
Sponsored by PM&A. In this video, Tara Davis, the Director of Well-Being and Engagement at the American Psychological Association discusses exercise at home. For many who are new to remote work, finding ways to stay [...]
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member Content
Become a 365 member today. COVID-19, CRE Insight 365, Wellbeing
Dealing with Stress and Significant Work Hours in a Crisis – Cynthia Mills
To access this post, you must purchase CRE Insight 365. [...]
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COVID-19, Leadership, Wellbeing
A Hopeful, Historical Perspective on COVID-19 – Cynthia Mills
Sponsored by Mayberry Electric. In this clip, Cynthia Mills of The Leaders’ Haven reminds leaders of the importance of maintaining a hopeful perspective on COVID-19 as they look back historically on similar threats to [...]
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COVID-19, Leadership, Wellbeing
Maintaining Hope in the Face of COVID-19 – Cynthia Mills
Sponsored by Full Circle Restoration. There is nothing more powerful than the feeling of hope. This video from Cynthia Mills of The Leaders’ Haven explores how to thrive while maintaining hope in a challenging time. Cy [...]
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COVID-19, Wellbeing
Physical Distancing Practices – Kim Delahanty
In this video, infectious disease expert Kim Delahanty outlines the practice of physical distancing and its effectiveness in slowing the spread of diseases like the COVID-19 virus. Delahanty shares practical advice on ho [...]
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Leadership, Wellbeing
Mindfulness as a Leadership Competency
The on-call phone rings. The emails for your property manager are beginning to pile up. A tenant’s electrical is on the fritz. This is the schedule for the day. When you hear someone tell you to work mindfulness and se [...]
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Soft Skills/Interpersonal, Wellbeing
Off the Grid: Work-Life Balance for Building Engineers
Work-life balance seems to be the term of the day when it comes to professional development and stress management. In jobs that sometimes requires 24-hour availability, the idea of finding time “off-the-clock” can se [...]
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Soft Skills/Interpersonal, Wellbeing
Finding Balance: Tips for Stress Management
Managing stress can make you better at your job and even prevent potential risk from being over-worked or under-prepared. Here are a few tips on how to manage stress and finally balance those scales for both yourself and [...]
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Wellbeing
Finding Work-Life Balance – Shelby Christensen
Today's CRE Leaders face so many demands. It can be a challenge to identify and tackle work and personal priorities. Shelby Christensen outlines some considerations and strategies leaders can employ to make sure the righ [...]
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