mental health

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  • Wellbeing How Good Nutrition Enhances Wellbeing February 19, 2024 | By: CRE Insight Journal Good nutrition is the cornerstone of a healthy and fulfilling life. The food we consume plays a pivotal role in shaping our physical health, mental well-being, and overall quality of life. How does proper nutrition posit [...]
  • Webinars, Wellbeing Prioritizing Mental Health & Wellbeing in the Workplace December 14, 2022 | By: Tara Davis How can you prioritize your mental health and wellbeing in the workplace? What does mental health look like in the United States today? What are the essential components of a psychologically healthy workplace? How can yo [...]
  • Leadership A Positive Outlook for 2021 January 20, 2021 | By: Shelby Christensen After a turbulent 2020, Shelby Christensen wants to think positive for 2021. In this video, she explains what she took from 2020 and how to approach 2021 with renewed energy. [...]
  • Wellbeing Pushing the Brakes: How to Avoid Burnout December 7, 2020 | By: Molly Looman When the lines of work and home life blur, it can be difficult to power down and create boundaries. This can lead to burnout and a decline in productivity. Burnout is a state of exhaustion caused by a period of prolonged [...]
  • Tenant Experience The Mental Amenity: Wellness November 9, 2020 | By: Molly Looman No matter where the tenant or customer is working these days, well-being and mental health is something that affects them. Wellness-based amenities have been increasing in popularity and offer several avenues for re-inve [...]
  • Healthy Buildings, Soft Skills/Interpersonal, Wellbeing Declutter: Beating Information Overload  June 29, 2020 | By: Molly Looman Going online can be overwhelming when it comes to trying to stay informed on a certain topic. It is easy to get consumed in the sheer number of sources and opinions available. When making business decisions about a pr [...]
  • Healthy Buildings, Wellbeing Considerations for Maintaining Good Mental Health – Tara Davis April 23, 2020 | By: Tara Davis Sponsored by PM&A. In this video, Tara Davis, the Director of Well-Being and Engagement at the American Psychological Association discusses considerations for maintaining good mental health during a time of physical [...]